All Levels Power Slow Vinyasa with Christopher Love.

Jul 22 2009 - 6:00pm
Jul 22 2009 - 7:45pm
Dear Friends -
 
PLEASE READ ON FOR:
  • Important Class Schedule Changes - starting August 2
  • NEW "Second Sundays" Workshops and Events - starting August 9
 
First, I am excited to announce a shift in my teaching schedule.  If you have enjoyed classes with me over the past year and a half at the Mission Yoga Sunroom, I will be teaching those 9:00 am classes through the month of July (July 19 and 26)...
 
Then starting Sunday August 2, I will begin a regular Sunday morning class at the James Howell Studio from 10:30 am - 12:00 pm.  This is the same location as my regular Wednesday night classes.  This move consolidates my work in this beautiful, quiet space close the the Castro, Duboce Park and public transportation hubs (Church & Market / Market & Castro).
 
Weekly Yoga Class Schedule at the James Howell Studio:

Sundays          10:30 am - 12:00 pm    All Levels Power Slow Vinyassa
(Starting August 2nd)

Wednesdays     6:00 pm - 7:45 pm      All Levels Power Slow Vinyasa

66 Sanchez Street (between Duboce & 14th)

All Yoga Classes continue to be offered for donation.
Please come and practice with me soon!

 
 
 
THEN ANNOUNCING...
"Second Sundays"
4:00 pm - 6:00 pm
Deepen your Practice... Lift your Voice... Heal your Spirit
James Howell Studio
66 Sanchez Street


Once a month on the Second Sunday, I will be offering an opportunity to deepen your practice and experience the power of community.  Through these afternoon sessions I hope to offer such topics as:
  • Live Music and Chanting
  • Powerful Pranic Breathing 
  • Deepening Asana & Meditation Practice
  • Dharma & Satsang (devotional practice)
  • The opportunity to share our understanding and experience with like-minded souls

 
"Second Sundays" - 2009 Schedule:

August 9   -         Breathe for your Life!
September 13  -  The Eight Limbs of Classical Yoga:  Limbs 1-4
October 11 -        The Eight Limbs of Classical Yoga:  Limbs 5-8
November 8 -      Second Annual:  The Power of Gratitude
December -         TBA
 
 
Sunday, August 9
Breathe for your Life!
4:00 pm - 6:00 pm
James Howell Studio
66 Sanchez Street (between Duboce and 14th)
Cost:   $30
Pre-registration recommended, not required
The power and healing effect of this breathwork can be truly profound.  This practice is known by many names, including Pranic Breathing, Rebirthing, and Holotropic Breathwork.  In a relaxed position, you will deeply circular breathe for an extended session.  Sensation, awareness and energy rise dramatically, allowing for deep surrender and release of long-held tensions, negative beliefs, and emotions.  Come dressed comfortably, with an empty stomach, and an open heart.
 
TO PRE-REGISTER:  christopher@lovechristopher.com

 
Spiritual Counseling - Private Yoga - Pranic Breathing
Finally, in addition to group yoga classes each week, I am blessed to meet with individuals and couples to lend some spiritual guidance.  I also offer private yoga/breathwork sessions.  My home studio overlooks a beautiful corner of Golden Gate Park.  If your yoga practice, or some other aspect of your life has been asking for some personal attention, I would be honored to talk with you.  For more info on these sessions, please visit my website:  www.lovechristopher.com     Or call me:  415.519.5683

 

Christopher Love, MA, RYT
415.519.5683
www.lovechristopher.com