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Jamie Lindsay: Vinyasa Flow Yoga with Alignment Focus Workshop II-IIIJul 19 2008 - 8:00am Jul 19 2008 - 10:00am
This Saturday morning workshop, offered entirely by donation, focuses on a new topic each week. Topics range from very specific and detailed alignment principles, primarily derived from Iyengar yoga to thematic ideas as a core integration to the practice. Some weeks the class will feel more like an Iyengar alignment workshop, and others weeks practice will be a more traditional Vinyasa Flow Yoga practice centered on a specific theme, pose, movement, or breath principle. As examples of past themes, on January 20th we worked on various sorts of Backbend drop-backs, from standing, Sirsasana, and Handstand; and on January 27th we focused on a detailed exploration of external rotation in full flexion of the shoulders, to free up new possibilities of movement in deep Inversions and Backbends. If there's some aspect of practice you'd like to explore, call or email me before Saturday's class, and I'll put together a workshop on it! This class often incorporates some partner yoga practices, though if you're looking for a specifically partner-oriented practice in San Francisco, I'd recommend you check out AcroYoga! |
About the StudioJames Howell Studio in the Castro -- a block from Church and market MUNI -- offers a variety of movement and dance classes, in a traditional studio format as well as by donation. Teachers include Steve Savage, Kristie Dahlia Home, Sabine Kuehner, Tony Eason, and Jamie Lindsay, and there is space available for rent to new teachers. The studio itself is bright and airy, with skylights and beautiful brick walls fitted with ballet bars, and is fully equipped with Iyengar yoga props. For information on space rental and becoming a teacher in this community, contact Carlos at cventuro@hotmail.comAbout James Howell
James Howell was an early member of the Joffrey Ballet and choreographic assistant to Gerald Arpino. Howell entered the Joffrey Ballet studios in 1960 with little ballet training, but his intelligence and ability to interpret music quickly caught the attention of Joffrey choreographer Gerald Arpino, who asked Howell to assist him in the studio. Howell continued to work closely with Arpino on choreographic projects until leaving the company to move west in 1973. In San Francisco, Howell studied physical therapy and taught class in his own studio on Sanchez Street in the Castro District. Shortly before he died from AIDS complications in 1982, Howell created the 45-minute ballet Ritual: The Journey of the Soul, which has been described by performance theorist David Román as possibly the first performance piece about AIDS. Howell left instructions in his will that video documentation of the piece be shown at his memorial service. This prompted the Bay Area Reporter to note: "Howell's gesture opens a new chapter on gays developing a style on how to die." |
